Summer’s bounty can be overwhelming sometimes. This dish is a great way to use up the last of summer’s vegetables. Feel free to get creative with the types of vegetables and seasonings. If you plan to switch things up, remember to cook your various vegetables appropriately:
Roast the more hardy ones (potatoes, cauliflower or squash)
Steam (broccoli or asparagus) or briefly boil (peas) the greener ones
Sauté – high heat and quick time – the tender ones (mushrooms, Swiss chard, cherry tomatoes, or green onions)
- 1/2 zucchini (peeled, seeded and cut into wedges)
- 1 onion (sliced)
- 1 carrot (sliced diagonally)
- 1 half bell pepper (sliced)
- 1/4 pound green beans (edges trimmed and cut into 2″ pieces)
- 1 pound penne pasta
- 2 tbsp sun-dried tomatoes in oil
- 5 cloves of garlic
- 2 ears of corn (cut off cob)
- 2 big handfuls of kale (stems removed & chopped)
- 1 tbsp Italian herbs (dried or fresh parsley, basil, thyme, rosemary, etc- you get to be creative here)
- On a baking sheet, combine the zucchini, onion, carrot and bell pepper. Toss with enough olive oil to coat and about 1/4 tsp of salt. Bake at 350*F until everything is tender, approx 15 minutes, stirring occasionally.
- Meanwhile, bring a large pot of heavily salted water to boil. Once boiling, add the green beans in for no more than 1 minute and then transfer then with a slotted spoon to an ice water bath. Add the pasta to the boiling water and boil until al dente. Strain the pasta and cover.
- In a large pot (possibly the same as our pasta cooker), heat up some olive oil (~ 2 tbsp) on low and add the crushed garlic along with a pinch of salt. Cook until fragrant (30 seconds), add the tomatoes, cook another minute then add the corn (if the garlic stars to brown before you add the corn, turn the heat down). Cook the corn for 1-2 minutes, then add the strained green beans, roasted vegetables and cooked pasta. Add more olive oil coat everything, stirring really well. Season with additional salt, if necessary, and mix in the black pepper and Italian herbs and warm throughout. Turn off the heat, add the chopped kale on top, put the lid on the pot and let sit to soften the kale for 1-2 minutes. Once the kale is just barely wilted and a brighter green, mix everything and serve.
Also, we accidentally grew microgreens. All our arugula went to seed apparently and after I weeded away the dead cucumber vines and lettuce, these adorable little guys immediately sprouted up. They are so delicious, it’s hard to describe.Posted on August 8th, 2014 by Dan
Many times it’s hard to see pasta past a red sauce, but many of the best pasta dishes I’ve had get an extraordinary amount of flavor and complexity from subtle ingredients that would be otherwise masked by the robustness of a tomato. Such pasta dishes often have an oil based ‘dressing’, if you will, like spaghetti with white beans and garlic.
Here I’ve taken a late season fall gourd, acorn squash, and roasted it along with spinach and caramelized onions. The roasted squash and sweet onions go really well together, offering a sweet and savory infused oil that lingers in your mouth.
- 1/2 pound dry penne pasta
- 1 medium acorn squash
- 2 onions
- 1/2 cup of olive oil
- 1/2 tsp paprika
- 1/8 tsp cayenne pepper
- 1/8 tsp ground black pepper
- 3 cloves of garlic, crushed
- 1/4 cup dry white wine
- 1/4 cup vegetable stock (or just plain water)
- 1/2 cup chopped sun-dried tomatoes (either packed in oil or dry)
- 1/2 pound washed baby spinach (or regular spinach, chopped)
*If you are using the tomatoes that are dried (not packed in oil), place them in the wine to allow them to soften.
- First we roast the squash by peeling it, cutting it in half (lengthwise) and scooping the seeds out. Cut into 3/4″ cubes and put on a baking sheet. Slice the onions and add to the squash. Toss it all with the 1/4 cup olive oil, big pinch of salt, paprika, cayenne and black pepper (might be easier to mix everything in a bowl first then place on the baking sheet). Bake at 400*F until the squash is able to be pierced by a fork (about 20 minutes), stirring everything 2-3 times to prevent the onions from burning.
- Cook the penne in salted water per the package directions until al dente. Drain, toss with some oil to prevent sticking and set aside.
- While the squash is baking and penne is cooking, heat some oil in a heavy bottom pan over med/low heat and add the garlic. Cook until just lightly browned and fragrant (1 minute). Turn the heat to high and then deglaze with the wine (remove the tomatoes if you were soaking them). Let the wine reduce for a bit (30 secs) over the high heat, then add the stock, tomatoes and spinach. Add the penne and mix thoroughly. Cook until the spinach wilts.
- Combine the squash with the garlic-spinach mixture. Season with additional salt or spices and add some extra olive oil as needed (for me I added an additional 1/8 cup) to make a nice mixture that isn’t overly oily.
- Serve with some red pepper flakes for garnish.
Sometimes I forget what I have at home and what I need to get when I’m at the grocery store. I’ve been trying to be more rigorous in making a list, but it’s not always possible on some of my impromptu shopping trips.
Tonight’s meal was inspiring by having way too many cans of cannellini beans. These sweet beans have roots in Italian cuisine and do really well in light, lemony pasta dishes. I really like the flavor of this bowl. The garlic and capers smelt so sweet and wonderful while cooking and the lemon vinaigrette adds a creamy, tangy flavor to the dish.
- 1/2 pound of spaghetti or angel hair pasta
- 4 Tbsp of olive oil, divided
- 6 cloves of garlic, crushed
- 1 1/2 Tbsp capers, drained and crushed
- 1 can of cannellini beans, drained
- 1 Tbsp fresh squeezed lemon juice
- 1/2 tsp lemon zest
- 1 tsp olive oil
- 1/2 tsp Dijon mustard
- 2 tsp fresh rosemary, minced
- 1/4 tsp fresh thyme leaves, minced
- 1/4 cup dry white wine
- salt and pepper to taste
- crushed red pepper to taste
- Start by bringing a pot of water to a boil and cook the pasta per package directions. Cook until al dente, strain, cover and set aside.
- While pasta is cooking, heat 1 Tbsp of olive oil in a saucier. Once hot add the garlic and capers and cook on low heat until fragrant and garlic just begins to brown (but not burn).
- In a small bowl, make the vinaigrette by whisking together the lemon juice, zest, mustard and 1 tsp olive oil.
- When the garlic and capers are fragrant, turn the heat up to medium, add the beans and the vinaigrette and cook for 1 minute.
- Deglaze with the wine, add the pasta, herbs and salt and pepper. Turn to coat the pasta and cook until the wine is reduced. Remove from heat and serve, garnished with additional herbs and crushed red pepper.